Do Pilates and Movement Teachers Really Need Anatomy & Physiology Qualifications?

If you’re thinking about training as a Pilates or movement teacher, you’ve probably run into some confusing (and sometimes conflicting) advice around Anatomy & Physiology.

Do you have to have it?
Does it need to be a specific level?
And can you study A&P on its own, without already holding a Pilates certification?

The short answer is: yes, A&P matters — but the pathway to getting it is much more flexible than people are often led to believe.

There’s no single rulebook for Pilates training

One of the things that surprises many people is that Pilates doesn’t have a single global governing body. That means there isn’t one legally mandated route you must follow to become a teacher.

Instead, expectations are shaped by:

  • training providers

  • insurance companies

  • studios and employers

What they’re generally looking for isn’t a specific brand of qualification, but reassurance that you understand how bodies work and can teach safely.

That’s where Anatomy & Physiology comes in.

What level of Anatomy & Physiology is usually expected?

For most movement practitioners — Pilates teachers, yoga teachers, fitness instructors — the required level of anatomy is foundational rather than medical.

In practical terms, this usually means:

  • a vocational-level A&P qualification (often Level 5 or equivalent)

  • or a recognised functional anatomy course designed for movement professionals

You don’t need a university degree or clinical training to teach Pilates.

What does matter is having a working understanding of:

  • bones, joints, and muscles

  • basic biomechanics

  • how bodies respond to load, repetition, and exercise

  • how to apply anatomy knowledge when cueing, adapting, and teaching real people

Good anatomy education should make teaching clearer and safer — not more intimidating.

Do you need a previous Pilates certification to study A&P?

No.

Anatomy & Physiology is often treated as a prerequisite or co-requisite for teacher training, but it doesn’t require you to already be a qualified Pilates teacher.

Many people complete A&P:

  • before starting any movement certification

  • alongside their first teacher training

  • as a standalone qualification

This is actually one of the most accessible ways into the profession, especially for people who haven’t felt comfortable or welcome in traditional training environments.

Are standalone A&P courses available?

Yes — and they’re widely used.

There are plenty of Anatomy & Physiology courses that are:

  • offered independently of Pilates training

  • designed specifically for fitness and movement practitioners

  • available online or via blended learning

  • recognised by insurers and training providers

These courses allow students to meet anatomy requirements without being forced into a particular training pathway or environment.

For many people, that flexibility makes a real difference.

Accessibility matters in anatomy education

For some movement practitioners — particularly plus-size teachers — traditional training routes haven’t always felt accessible.

Barriers can include:

  • cost

  • body judgement or scrutiny

  • weight-loss-focused language

  • assumptions about what a “teacher’s body” should look like

When Anatomy & Physiology can be studied separately, it creates more entry points into teaching and reduces unnecessary gatekeeping.

Accessible anatomy education isn’t about lowering standards.
It’s about meeting standards without harm.

How this applies to Reformer Pilates teacher training

Many contemporary Reformer Pilates trainings now:

  • include A&P within the programme

  • accept standalone anatomy qualifications

  • don’t require mat Pilates certification as a first step

This reflects the reality that:

  • Reformer work can be an accessible starting point for many bodies

  • anatomy knowledge is more important than the order in which qualifications are completed

  • confident teaching comes from education and support, not rigid pathways

When anatomy is taught clearly and applied thoughtfully, teachers are better prepared — regardless of where they started.

Choosing the right A&P pathway

If you’re looking at Anatomy & Physiology courses, it’s worth asking:

  • Is this qualification recognised?

  • Is it relevant to movement and exercise?

  • Does it focus on function rather than pathology?

  • Does the learning environment feel respectful and inclusive?

If you’re designing a teacher training yourself, clarity goes a long way:

  • be explicit about what level of A&P is needed

  • recognise equivalent qualifications

  • explain how anatomy supports safe teaching

Transparency builds trust — with students, insurers, and employers alike.

Final thoughts

Anatomy & Physiology is an important part of being a responsible movement teacher.
But there is no single “correct” route to studying it.

Standalone A&P courses are common, recognised, and often a good fit — especially for people who need more accessible pathways into teaching.

Ethical training doesn’t come from rigid rules.
It comes from thoughtful structure, clear scope, and respect for the people learning.

Claire Jakstas

Brand Designer and Squarespace specialist

https://www.thealchemyofdesign.co
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