What types of yoga and Pilates classes do you offer in Dublin?

Breathing Space offers gentle yoga, reformer Pilates, prenatal and postnatal movement classes in Dublin 8. Our classes are inclusive, trauma-aware and suitable for all levels.

What is the Connected Birth workshop?

Connected Birth is a practical birth preparation workshop for pregnant people and their support partners. It covers breath, movement and advocacy tools for labour and is led by doula and trainer Rachel Flynn.

Can I attend classes if I have fatigue, pain or I'm new to movement?

Yes. Breathing Space specialises in gentle, nervous system-supportive movement. Our classes are suitable for people with fatigue, anxiety, chronic pain or those returning after injury, pregnancy or stress.

Where are your studios located?

Breathing Space has two studios in Dublin 8, located on Cork Street and Donore Avenue. Both offer a full schedule of yoga and Pilates classes.

Do you offer reformer Pilates classes in Dublin?

Yes. We offer small group reformer Pilates classes at both of our Dublin 8 studios. These classes are supportive, accessible and suitable for all levels.

Can I join if I'm pregnant or postnatal?

Yes. We offer pregnancy yoga, Connected Birth workshops and postnatal movement support. Our classes are safe for all stages of pregnancy and early recovery.

What are your membership options?

We offer flexible monthly memberships for yoga and Pilates. You can choose from 4, 8 or 12 class options, and use them at either studio. We also offer a Wellbeing Kitty for flexible top-ups.

How do I book a class?

You can book classes online through our live schedule. Just choose your class, confirm your pass or membership, and you’re in. If you’re not sure where to start, get in touch.

Gift Vouchers

Buy a Gift Voucher

Give the Gift of Movement & Space

Welcome to a space where all bodies are honoured, not a project to be fixed.

Looking for a thoughtful gift for a loved one—or a gentle nudge for yourself? A Breathing Space gift voucher opens the door to movement rooted in joy, strength, and community, free from diet culture or pressure. Whether they are looking to build physical resilience, find movement during pregnancy, or experience the flow of Reformer Pilates, our spaces offer a warm, inclusive sanctuary.

Our Spaces & Offerings

Donore Avenue (Reformer Studio): Dynamic, mindful Reformer Pilates designed to help you move, stretch, and build strength on your own terms.
Cork Street (Strength & Perinatal Studio): Dedicated, empowering strength training sessions alongside grounding pregnancy yoga and postnatal Baby and Me offerings designed to support changing bodies.

How It Works

Select Your Amount: Choose a set class package or custom value.
Personalize Your Message: Add a warm note for the recipient.
Instant Delivery: Sent straight to your inbox (or theirs) instantly, or scheduled for a special date.

Buy a Gift Voucher

Terms and Conditions Apply.

Rachel Flynn
Doula Services and Connected Birth Support

Rachel offers evidence based, compassionate support for pregnancy, birth and induction.

Available services:

Pregnancy Yoga for an Empowered Birth
Weekly group classes at Cork Street studio
Connected Birth Workshops
Group workshops every two months
Private sessions available in studio, at home or online
Virtual Doula Consultations
Support for anyone exploring or planning induction of labour
Comfort Measures for an Induced Labour
One to one sessions online or in person

To book or find out more, fill out the form below and include your mobile number in the message.

Rachel FlynnDoula Services and Connected Birth Support

Gift Vouchers

Give the Gift of Movement & Space

Rachel Flynn
Doula Services and Connected Birth Support

WHAT’S ON

2 LOCATIONS

Gift Vouchers

Give the Gift of Movement & Space

Rachel FlynnDoula Services and Connected Birth Support

WHAT’S ON

2 LOCATIONS

Rachel Flynn
Doula Services and Connected Birth Support