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For certified reformer instructors
Next date: Friday 11th and Saturday 12th September 2026
Location: Breathing Space, Dublin 8
Price: €595.
Teach with confidence in one of the fastest growing areas of Pilates
This two-day course gives certified reformer instructors the tools to safely and confidently teach Pilates during pregnancy and postpartum recovery. Endorsed by YMCA, it blends clinical insight with real-world teaching practice.
You’ll leave with a deeper understanding of the physical and emotional changes that occur across these life stages — and how to support your clients through them using Pilates.
Friday 11th September — 9.15am to 4.30pm
Saturday 12th of April— 11.15am to 6pm
In-person at our Donore Avenue studio in Dublin 8
Pilates is increasingly recommended by healthcare providers for pregnancy and recovery
Pre and postnatal classes allow you to offer specialised services at premium rates
Off peak teaching slots like late morning and baby friendly classes are in high demand
Family friendly hours make this a sustainable and flexible teaching option
Studios benefit from being able to offer inclusive, evidence-informed classes
Subject to change
Rachel Flynn
Doula and pre and postnatal Pilates & Movement specialist
Physiological and anatomical changes in pregnancy
Trimester specific movement and safety
Breathwork and pelvic floor awareness
Prenatal reformer programming that supports strength and softness
Understanding the postpartum body
Core reconnection and breath based recovery
Building strength and stability in stages
Modifying reformer exercises across the healing process
This course is for certified reformer Pilates instructors who already hold a recognised qualification or have completed your training and intend to sit your exam in the coming months.
You should have experience teaching Pilates in either private or group settings and a working understanding of core Pilates principles.
By the end of the course, you’ll be able to:
Modify reformer repertoire safely for pre and postnatal clients
Understand the emotional and physical changes in pregnancy and recovery
Teach with clarity, confidence and compassion
Create well-structured, outcome based classes that support healing and strength
To complete the course, you must:
Attend both days in full
Complete workbook activities and short case studies
Submit one prenatal and one postnatal class plan
Email info@breathingspacedublin.com for payment details or to discuss payment options.
Please see our terms and conditions prior to booking.
For certified reformer instructors
Next date: Friday 11th and Saturday 12th September 2026
Location: Breathing Space, Dublin 8
Price: €595.
Teach with confidence in one of the fastest growing areas of Pilates
This two-day course gives certified reformer instructors the tools to safely and confidently teach Pilates during pregnancy and postpartum recovery. Endorsed by YMCA, it blends clinical insight with real-world teaching practice.
You’ll leave with a deeper understanding of the physical and emotional changes that occur across these life stages — and how to support your clients through them using Pilates.
Friday 11th September — 9.15am to 4.30pm
Saturday 12th of April— 11.15am to 6pm
In-person at our Donore Avenue studio in Dublin 8
Pilates is increasingly recommended by healthcare providers for pregnancy and recovery
Pre and postnatal classes allow you to offer specialised services at premium rates
Off peak teaching slots like late morning and baby friendly classes are in high demand
Family friendly hours make this a sustainable and flexible teaching option
Studios benefit from being able to offer inclusive, evidence-informed classes
Subject to change
Rachel Flynn
Doula and pre and postnatal Pilates & Movement specialist
Physiological and anatomical changes in pregnancy
Trimester specific movement and safety
Breathwork and pelvic floor awareness
Prenatal reformer programming that supports strength and softness
Understanding the postpartum body
Core reconnection and breath based recovery
Building strength and stability in stages
Modifying reformer exercises across the healing process
This course is for certified reformer Pilates instructors who already hold a recognised qualification or have completed your training and intend to sit your exam in the coming months.
You should have experience teaching Pilates in either private or group settings and a working understanding of core Pilates principles.
By the end of the course, you’ll be able to:
Modify reformer repertoire safely for pre and postnatal clients
Understand the emotional and physical changes in pregnancy and recovery
Teach with clarity, confidence and compassion
Create well-structured, outcome based classes that support healing and strength
To complete the course, you must:
Attend both days in full
Complete workbook activities and short case studies
Submit one prenatal and one postnatal class plan
Email info@breathingspacedublin.com for payment details or to discuss payment options.
Please see our terms and conditions prior to booking.